A hybrid training experience that combines strength, endurance, and mobility in a single system. Progress towards your goals in our spacious, performance-oriented facilities.
Adres: Barbaros Mah. Begonya Sk. No:3, Ataşehir
Telefon: 0216 472 05 55
Saatler: 06:30 – 22:00
At Balaban, the weekly class structure is planned according to a hybrid training model. It offers a training flow suitable for every level with performance, combat, mobility and conditioning classes.
HYROX Training is a global competition and training system that combines endurance, strength, speed, and mental fortitude. This format, which integrates running with functional exercises, tests not only physical but also mental resilience.
Balaban Ataşehir offers a spacious, modern, and versatile sports infrastructure that supports a hybrid training approach. From functional areas to martial arts, from Reformer Pilates to bootcamp studios, every area is designed for development.
A modern, functional training facility suitable for hybrid strength and conditioning workouts, featuring a sled track, row-ski zone, kettlebell-barbell equipment, and a high-capacity area layout.
A professional fighting arena specifically designed for boxing, kickboxing, Muay Thai, and HIIT-the-Bag training. Designed for sessions focused on speed, power, and technique.
A modern gym area geared towards development, with equipment infrastructure focused on strength and hypertrophy. Enhanced with the Nautilus Leverage series.
Mobility offers a calm studio environment hosting mat pilates, flow classes, and slow-paced controlled movement exercises.
A modern, functional training facility suitable for hybrid strength and conditioning workouts, featuring a sled track, row-ski zone, kettlebell-barbell equipment, and a high-capacity area layout.
A modern gym area geared towards development, with equipment infrastructure focused on strength and hypertrophy. Enhanced with the Nautilus Leverage series.
A professional fighting arena specifically designed for boxing, kickboxing, Muay Thai, and HIIT-the-Bag training. Designed for sessions focused on speed, power, and technique.
Mobility offers a calm studio environment hosting mat pilates, flow classes, and slow-paced controlled movement exercises.
Adres
Barbaros Mah. Begonya Sk. No:3, Ataşehir
Ataşehir / İstanbul
Telefon
0216 472 05 55
Hafta içi: 06:30 – 22:00
Hafta sonu: 08:00 – 19:00
